Weigh In record (no journal entry) for 10 August 2023
|
87 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 54.26g | Prot: 62.02g | Carbs: 125.09g.
Breakfast: Nescafé Cappuccino. Lunch: Herta Le Bon Paris -25% de Sel, Gratin de Courgettes, Tarte au Thon, Marque Repère Glace Vanille. Dinner: Maître Coq Pilon de Poulet , Lustucru Gnocchi à Poêler. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu et iuka's Weight History
|