Weigh In record (no journal entry) for 10 August 2023
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106.2 kg
Lost so far: 5.4 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 38.98g | Prot: 31.85g | Carbs: 0.40g.
Lunch: Auchan Fourme d'ambert, Huile d'Olive, Monoprix Mâche, Saumon Fumé. more...
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Losing 0.7 kg a Week
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