Weigh In record (no journal entry) for 10 August 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 38.80g | Prot: 7.60g | Carbs: 35.36g.
Breakfast: Гастрономическая Академия Рожниковского Шурпа с Говядиной. more...
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Gaining 0.2 kg a Week
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