honeyb's Journal, 13 Mar 15

honeyb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2015

72.5 kg Lost so far: 4.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

1843 kcal

Fat: 91.91g | Prot: 58.84g | Carbs: 155.32g. Breakfast: Oscar Mayer Fully Cooked Bacon, Maier's Italian Kaiser Rolls. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Tillamook Extra Sharp Cheddar Cheese. Dinner: Penne, Veal Marsala. Snacks/Other: Cabernet Sauvignon Wine, Tiramisu. more...

2151 kcal

Exercise: Shopping - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 2 hours, Resting - 10 hours and 30 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

honeyb's Weight History

View Complete History

honeyb's Journal, 13 Mar 15

Submit a Comment

honeyb's Weight History