Weigh In record (no journal entry) for 10 August 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 70.30g | Prot: 106.97g | Carbs: 120.56g.
Breakfast: Фрутоняня Биотворог Классический, Банан, Творог 9%, Bombbar Молочный Шоколад с Миндалем. Lunch: Гречка Отварная, Snaq Fabriq Cookie Nuts, Deli Labs Куриное Филе с Овощами. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Самокат Йогурт 1,5%, Bombbar Протеиновое Печенье Кокос. more...
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Losing 1.1 kg a Week
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marina.saltanova.93's Weight History
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