Weigh In record (no journal entry) for 10 August 2023
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62.5 kg
Lost so far: 10.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 39.24g | Prot: 33.24g | Carbs: 22.99g.
Breakfast: Spirulina Food Мука Миндальная, Яйцо Куриное, Пестравка Сыр Российский , Кофе, Пестравка Молоко 2,5%, Пятерочка Сахар. Snacks/Other: Кофе, Пестравка Молоко 2,5%. more...
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Losing 0.1 kg a Week
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Insomnia8891's Weight History
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