Weigh In record (no journal entry) for 10 August 2023
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.30g | Prot: 26.08g | Carbs: 150.00g.
Lunch: 간짜장. Snacks/Other: 맥심 화이트골드 커피믹스, 맥심 모카골드 마일드 커피믹스. more...
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steady weight
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