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Ich lass mich morgen überraschen!!
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 18.52g | Prot: 80.96g | Carbs: 55.90g.
Breakfast: Kaffee mit Milch und Zucker, VielLeicht Pfefferbeisser, Gekochtes Ei. Lunch: Schwarzwaldmilch Protein Milch, More Nutrition Total Protein Vanille Eiscreme. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 4.9 kg a Week
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lemke 96's Weight History
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