|
smgt²
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 22.85g | Prot: 27.42g | Carbs: 41.96g.
Breakfast: KFC Paha Bawah Crispy, Hoka Hoka Bento Chicken Katsu, Nasi Putih. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senang89's Weight History
|