Zakręcona's Journal, 13 Mar 15

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Weigh In record (no journal entry) for 13 March 2015

86 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

1501 kcal

Fat: 65.59g | Prot: 111.87g | Carbs: 109.30g. Breakfast: Kajzerka, Pieczeń Rzymska, Kurczak faszerowany twarogiem, Kawa, Mlekpol Mleko 3,2%. Snacks/Other: Bonitki Kruche Ciasteczka z Polewą Kakaową. more...

2804 kcal

Exercise: Music playing - 2 hours, Housework - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.0 kg a Week

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Zakręcona's Journal, 13 Mar 15

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Zakręcona's Weight History