Weigh In record (no journal entry) for 10 August 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 31.83g | Prot: 24.11g | Carbs: 78.74g.
Breakfast: Кофе с Молоком. Lunch: Картофельное Пюре, Село Зелёное Шницель Куриный. Dinner: Дикси Кабачок, Помидоры, Банан, Яблоко. more...
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Losing 3.5 kg a Week
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LadyNataly's Weight History
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