Weigh In record (no journal entry) for 13 March 2015
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125.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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895 kcal
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Fat: 17.43g | Prot: 101.69g | Carbs: 78.19g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Café com leite Desnatado. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca (apenas Parte Magra Consumida), Danone Iogurte Activia Morango 0% Gordura, Butiá. more...
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Gaining 1.4 kg a Week
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