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waduh 😨
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.04g | Prot: 62.16g | Carbs: 140.80g.
Breakfast: Onde Onde, Caffe Latte (Grande). Lunch: Perkedel Jagung, Ikan Kembung Balado. Dinner: SuperIndo Cabe Bubuk, ABC Kecap Manis, ABC Sambal Asli ABC, Telur Rebus, Kaldu Ayam. Snacks/Other: Lotus Biscoff, Sari Roti Roti Isi Coklat, Delfi ChaCha Milk Chocolate. more...
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Gaining 5.6 kg a Week
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amaliasunaryo's Weight History
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