Weigh In record (no journal entry) for 02 August 2023
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 14.92g | Prot: 35.62g | Carbs: 27.96g.
Lunch: Coffee Like Латте (300мл), Ёбатон Протеин, Село Зеленое Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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alinkakam's Weight History
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