Weigh In record (no journal entry) for 09 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 59.95g | Prot: 153.80g | Carbs: 315.17g.
Breakfast: Lindt Cioccolato Fondente 99%, Hero Marmellata Light Pesche, Fage Yogurt Greco Total 0% , Carrefour Stylesse, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carrefour Arroz Basmati, Iperal Pane Saraceno a Fette, Deluxe Jamón Serrano Gran Reserva, AMIX ISO Prime Cfm , NOA Hummus di Ceci. more...
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Losing 0.2 kg a Week
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dandan'83's Weight History
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