Апельсинчик00's Journal, 09 Aug 23

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Weigh In record (no journal entry) for 09 August 2023

47.4 kg Lost so far: 0 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

96 kcal

Fat: 2.39g | Prot: 6.51g | Carbs: 10.40g. Breakfast: Кофе, Домик в деревне Молоко 3,5%, Цикорий. Lunch: Суп Гороховый с Курицей, Домик в деревне Молоко 3,5%. more...

1503 kcal

Exercise: Watching TV/Computer - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Апельсинчик00's Journal, 09 Aug 23

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Апельсинчик00's Weight History