Weigh In record (no journal entry) for 09 August 2023
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 12.40g | Prot: 5.20g | Carbs: 24.90g.
Breakfast: Creative Kitchen Салат с Рукколой. Lunch: Grow Food Малиновая Рисовая Каша с Фисташковым Кремом и Шоколадным Бисквитом . more...
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Losing 3.5 kg a Week
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ver_macht's Weight History
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