Weigh In record (no journal entry) for 09 August 2023
|
120.7 kg
Lost so far: 0.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2306 kcal
|
Fat: 69.65g | Prot: 45.67g | Carbs: 290.14g.
Breakfast: Gutes Land Cremiges Dessert Zabaione (mit Schokoraspeln), Landbäckerei Weizenmischbrot, Lätta Lätta Extra Fit, Milbona Käse Vielfalt - Salami, Stockmeyer Leberwurst. Snacks/Other: Krombacher Kellerbier, BioBio Joghurt Knusper Müsli, Krombacher Radler, Netto Apfeltasche, Almighurt Käsekuchen Mandarine, Almighurt Omas Apfelkuchen, Perlenbacher Extra Herbes Alkoholfrei. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBirnle's Weight History
|