Weigh In record (no journal entry) for 29 July 2011
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 52.01g | Prot: 34.60g | Carbs: 28.47g.
Breakfast: sausage patty, eggs. Lunch: taco john's taco salad. more...
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Losing 0.5 kg a Week
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dbarton1962's Weight History
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