Weigh In record (no journal entry) for 27 July 2023
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 56.22g | Prot: 35.02g | Carbs: 84.33g.
Breakfast: Nespresso Кофе в Капсулах, Домик в деревне Молоко 2,5%, Grow Food Пшеничные Блинчики с Медовым Муссом. Lunch: Grow Food Шаверма с Курицей , Grow Food Паста со Сливочным Тунцом. more...
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Gaining 2.1 kg a Week
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