Weigh In record (no journal entry) for 09 August 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 47.29g | Prot: 57.99g | Carbs: 134.24g.
Breakfast: Brownies, Indocafe Coffeemix 3 in 1, Nasi Putih, Telur Rebus, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Ikan Layang, Telur Rebus, Bumbu Kacang, Nasi Putih. Dinner: Martabak Telur, Martabak Manis. more...
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Losing 2.1 kg a Week
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jesicaputri313's Weight History
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