Weigh In record (no journal entry) for 09 August 2023
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51.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 43.27g | Prot: 62.05g | Carbs: 193.09g.
Breakfast: Kaffee mit Milch und Zucker, SPAR Latte Macchiato. Dinner: Dummy (Kohlehydrate), Iglo Zarte Mischung, Landgut Feines Hühnerfilet, Recheis Dralli, Magnum Double Caramel. Snacks/Other: Trolli Playmouse, Kelly's Linsen Snips, Clever Paprika Chips. more...
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Losing 2.8 kg a Week
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jeaninejelinek's Weight History
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