Weigh In record (no journal entry) for 08 August 2023
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67.7 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.25g | Prot: 40.54g | Carbs: 164.02g.
Lunch: Kwetiau, Ceker, SuperIndo Kerupuk Seblak, Kylafood Seblak Original. Snacks/Other: Telur, Pisang, Madu, Quaker Instant Oatmeal. more...
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Losing 0.5 kg a Week
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Faiqoh Febrianti's Weight History
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