Weigh In record (no journal entry) for 07 August 2023
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57.1 kg
Lost so far: 7.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.83g | Prot: 3.58g | Carbs: 20.87g.
Breakfast: Сахар, Roshen Ромашка, Яготинский Сливки 15%. more...
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Gaining 0.8 kg a Week
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Chibirek's Weight History
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