Weigh In record (no journal entry) for 09 August 2023
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90.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 44.28g | Prot: 40.98g | Carbs: 17.08g.
Breakfast: Хлебный Дом Краюшки Ржано-Пшеничные, Сыр Косичка, Яичница. more...
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Gaining 0.4 kg a Week
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