Weigh In record (no journal entry) for 06 August 2023
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 47.25g | Prot: 72.25g | Carbs: 95.97g.
Breakfast: Nocco Caribbean, Kaffe. Lunch: AXA Havregryn , Weight Watchers Linssoppa. Dinner: Rött Bordsvin, Ostron, Olivolja, Grekisk Sallad, Kalvschnitzel, Mojito. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|