Weigh In record (no journal entry) for 09 August 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 22.07g | Prot: 74.82g | Carbs: 114.82g.
Breakfast: Ovo, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Quero Feijão Carioca , Hortifruti Patinho Moído , Camil Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Feijão Carioca Cozido, Hortifruti Patinho Moído. Snacks/Other: Banana Prata, Vigor Iogurte Grego Zero. more...
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Losing 2.8 kg a Week
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lecatarine's Weight History
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