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An ne
Journal
09 Aug 23
An ne's Journal, 09 Aug 23
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Weigh In record (no journal entry) for 09 August 2023
57.1 kg
Lost so far:
2.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2023:
1286 kcal
Fat: 48.75g | Prot: 56.67g | Carbs: 145.78g.
Breakfast:
Gerblé Biscuit Sésame.
Lunch:
McDonald's Cheeseburger, McDonald's Hamburger.
Dinner:
Lidl Compote Pomme Poire, Auchan Cordon Bleu Dinde, Oeuf.
more...
1741 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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An ne's Weight History
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