Weigh In record (no journal entry) for 09 August 2023
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 72.88g | Prot: 82.21g | Carbs: 150.68g.
Breakfast: Abricots, Chabrior Pain au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Coca-Cola Coca-Cola Zéro , Boulangerie Ange Tarte aux Pommes , Morue au Four ou Grillé, Saint Eloi Lentilles Vertes Cuites . Dinner: Cornet de Glace au Chocolat, Mozzarella, Picard Avocats en Morceaux , Tomate Cœur de Bœuf, Salade Verte, Oeuf sur le Plat, Oeuf sur le Plat. Snacks/Other: Marque Repère Jus de Pamplemousse Rose, Abricots. more...
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2872 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Fastesth's Weight History
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