Weigh In record (no journal entry) for 09 August 2023
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58.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 75.98g | Prot: 66.01g | Carbs: 196.90g.
Breakfast: Philadelphia Regular Cream Cheese Spread, L'oven Fresh Blueberry Bagel, Granulated Sugar , Coffee (Brewed From Grounds) , Barissimo Original Coffee Creamer. Lunch: Burman's Real Mayonnaise, Nature's Place Boneless Skinless Chicken Breast, Ritz Hint of Salt Crackers. Dinner: Happy Farms Deli Sliced Swiss Cheese, Reggano Premium Pasta Sauce Flavored with Meat, Aldi Ground Beef 73/27, Loven Fresh Hotdog Bun, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) , Blue Bonnet Butter, Season's Choice Steamed Cut Green Beans. Snacks/Other: Rotel Diced Tomatoes & Green Chilies No Salt Added, Pueblo Lindo Restaurant Tortilla Strips, Heineken Beer. more...
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Losing 0.3 kg a Week
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monkeyqueen61's Weight History
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