kyleintally's Journal, 26 Jul 11

Weigh In record (no journal entry) for 26 July 2011
139.7 kg Lost so far: 5.4 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2011:
2910 kcal Fat: 157.00g | Prot: 86.50g | Carbs: 285.50g.   Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Dinner: New Orleans Andouille Smoked Sausage, Honey Wheat Bread. Snacks/Other: Old Fashioned Cake Donut, cheez-it white cheddar. more...
4093 kcal Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
Losing 0.6 kg a Week

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kyleintally's Weight History


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