Weigh In record (no journal entry) for 09 August 2023
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50 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.51g | Prot: 32.57g | Carbs: 43.49g.
Breakfast: Колбаса Докторская, Сыр Российский, Soul In The Bowl Помидор Черри, Хлеб Черный, Чай. Lunch: Компот, Куриная Отбивная. more...
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Losing 1.4 kg a Week
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поносница's Weight History
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