Weigh In record (no journal entry) for 09 August 2023
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.85g | Prot: 17.29g | Carbs: 70.73g.
Breakfast: Магнит Арбуз, Ikea Блин с Творогом, ВкусВилл Ежевика Свежая, Азбука Вкуса Голубика, Свой Урожай Малина , Мистраль Каша Овсяная Цельнозерновая Ананас. more...
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Losing 3.5 kg a Week
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kikito.m's Weight History
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