kyleintally's Journal, 07 May 11

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Weigh In record (no journal entry) for 07 May 2011

143.3 kg Lost so far: 1.8 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2011:

2460 kcal

Fat: 107.50g | Prot: 114.00g | Carbs: 262.00g. Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito. Lunch: Turkey Bacon Ranch Bistro Sandwich, Baked Ruffles Cheddar and Sour Cream. Dinner: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: Jerky KC Masterpiece Barbecue, Big Cup (King Size). more...

4395 kcal

Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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kyleintally's Journal, 07 May 11

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kyleintally's Weight History