Weigh In record (no journal entry) for 09 August 2023
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 45.50g | Prot: 80.36g | Carbs: 122.63g.
Breakfast: Мёд, Творог 9%. Lunch: Домик в деревне Кефир 1%. Dinner: Пятерочка Мини Багет с Чесночным Маслом , Мёд, Черника, Творог 9%. more...
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Gaining 4.9 kg a Week
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Теперь точно постройнею's Weight History
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