Weigh In record (no journal entry) for 09 August 2023
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100.6 kg
Lost so far: 19.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 33.79g | Prot: 48.51g | Carbs: 165.61g.
Breakfast: Traveler's Coffee Латте, Сахар, Кофе, Сахар, Кофе. Lunch: Ararat Аджика, Шампиньоны Тушеные, Hortex Летние Овощи, Тилапия, Рис Отварной. Dinner: Ufeelgood Шоколад Strawberry, Каравай Лепёшка Узбекская с Кунжутом, Дикси Персики Плоские. Snacks/Other: Сахар, Кофе. more...
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Losing 4.2 kg a Week
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lisichkaptichka31's Weight History
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