Weigh In record (no journal entry) for 13 March 2015
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86 kg
Lost so far: 7.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 23.03g | Prot: 122.52g | Carbs: 184.17g.
Breakfast: Gerblé Biscuit Coco, Tropicana Orange sans Pulpe, Yoplait Panier de Yoplait 0%. Lunch: Lait de Soja, Pomme Golden, Chou Rouge, Aldi Blanc de Poulet. Dinner: Yoplait Panier de Yoplait 0%, Grillero Bifteck, Riz Basmati (Cuit). Snacks/Other: Yoplait Panier de Yoplait 0%, Gerblé Sablé Miel Datte. more...
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steady weight
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Karim94400's Weight History
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