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GSNatalie
Journal
09 Aug 23
GSNatalie's Journal, 09 Aug 23
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Weigh In record (no journal entry) for 09 August 2023
84.7 kg
Lost so far:
0 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2023:
873 kcal
Fat: 45.59g | Prot: 38.92g | Carbs: 75.19g.
Breakfast:
ВкусВилл Молоко 2,5%, Яичный Белок, Яйцо.
Lunch:
Prime Плов с Говядиной.
more...
2592 kcal
Exercise:
Велотренажер - 36 minutes, Apple Health - 23 hours and 24 minutes.
more...
Gaining 0.6 kg a Week
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GSNatalie's Weight History
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