Weigh In record (no journal entry) for 09 August 2023
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102.4 kg
Lost so far: 4.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 37.39g | Prot: 51.51g | Carbs: 60.36g.
Breakfast: Beluga Водка, Арбуз, Штрудель и Ко Австрийский Штрудель с Маком. Lunch: Минтай жареный, Шампиньоны с Брок и сыр. more...
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Losing 7 kg a Week
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innohka86's Weight History
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