Weigh In record (no journal entry) for 09 August 2023
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75.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 66.89g | Prot: 59.47g | Carbs: 26.81g.
Dinner: Chocolate Caramel & Cookie Dough Vitamin & Protein Bar, Бекон, Клубника, Яйцо Куриное, Оливковое Масло, Lindt Горький Шоколад 90%, Белый Город Сливки 33%, Сыр Чеддер, Экомилк Масло Сливочное 82,5%. more...
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Losing 1.4 kg a Week
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sokolan3's Weight History
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