Weigh In record (no journal entry) for 09 August 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 20.27g | Prot: 26.32g | Carbs: 72.32g.
Lunch: Буженина, Pasta Zara Макароны Отварные, Борщ со Свининой, Огурец (с Кожурой), Помидоры. more...
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Gaining 1.4 kg a Week
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Лобанов Сергей's Weight History
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