Weigh In record (no journal entry) for 09 August 2023
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53.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 16.80g | Prot: 3.73g | Carbs: 51.30g.
Breakfast: Нескафе Кофе 3В1 Латте, Oreo Печенье с Какао и Начинкой со Вкусом Шоколада, Салат из Помидоров и Огурцов. more...
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Gaining 7 kg a Week
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akiatsunya's Weight History
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