Weigh In record (no journal entry) for 09 August 2023
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 101.82g | Prot: 141.30g | Carbs: 87.12g.
Breakfast: Aldi Mein Landkäse Mild, Hüttenkäse, Hauchfein Delikatess Salami, Sinnack Protein Brötchen. Lunch: Pizzabrötchen, Kraft Joghurt Dressing, Gemischter Salat mit Dressing, Putenbrust Fleisch. Dinner: Chavroux Ziegenfrischkäse, Hofburger Gratinkäse der Leichte, Champignons Frisch, Ei. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 3.5 kg a Week
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Anika0609's Weight History
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