jrdrich's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
89.5 kg Lost so far: 46.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
122 kcal Fat: 1.95g | Prot: 16.28g | Carbs: 9.89g.   Breakfast: Herbalife Протеиновый Коктейль Формула 3, Herbalife Протеиновый Коктейль Формула 1 Ваниль. Snacks/Other: Кофе. more...
2729 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrdrich's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.