Weigh In record (no journal entry) for 09 August 2023
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 78.74g | Prot: 87.74g | Carbs: 72.87g.
Breakfast: Кабачки в духовке, President Сметана 10%. Lunch: Красные Помидоры, Вареное Яйцо, President Масло, Хлеб Черный. Dinner: Вареное Яйцо. Snacks/Other: Малина, Кофе Латте. more...
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Losing 1.8 kg a Week
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ksenia9.6's Weight History
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