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naik lagiiii😭😭😭
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83 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 35.76g | Prot: 63.77g | Carbs: 39.50g.
Breakfast: Uleg Sambal Terasi, Kobe Tepung Bumbu, Ikan Asin, Terung, Tahu Kukus. Dinner: Kerupuk Asin, Tumis Kangkung, Tahu Kukus. Snacks/Other: Jambu Air. more...
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Gaining 0.2 kg a Week
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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