Weigh In record (no journal entry) for 08 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 118.36g | Prot: 118.04g | Carbs: 67.09g.
Breakfast: Арсеньевский Йогурт, Батон, Семга Слабосоленая, Сливочное Масло, Яичница, Кофе Латте. Lunch: Сыр, ВкусВилл Палтус Стейк. Dinner: ВкусВилл Салат Цезарь. Snacks/Other: Фундук. more...
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2372 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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хитраялисица's Weight History
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