Weigh In record (no journal entry) for 08 August 2023
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52.7 kg
Lost so far: 16.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 58.58g | Prot: 54.49g | Carbs: 121.71g.
Breakfast: Бабаевский Шоколад Люкс, Песочное Печенье, Сахар, Кофе. Lunch: Сыр Российский, Мираторг Пельмени Домашние, Хохланд Творожный Сыр, Батон. Dinner: Ehrmann Пудинг Шоколадный High Protein . more...
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Gaining 0.1 kg a Week
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