Weigh In record (no journal entry) for 05 August 2023
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 67.76g | Prot: 42.07g | Carbs: 123.31g.
Breakfast: Max Premium Burgers Deser Lodowy Czekoladowy, Max Premium Burgers Halloumi Burger, Помидоры, Редис, Шампиньоны, Яйцо, Растительное Масло, Цукини. Lunch: Max Premium Burgers Original Burger. Dinner: Виноград. Snacks/Other: Кофе с Молоком, Czarnocin Śmietanka 30%. more...
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Losing 4.2 kg a Week
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JulShapar's Weight History
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