Weigh In record (no journal entry) for 08 August 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 36.61g | Prot: 82.34g | Carbs: 115.65g.
Breakfast: ESN Designer Whey Protein - Vanilla, Ei, Aldi Haferflocken, DM Bio Mandelmus Weiß, Heidelbeeren, Zirkulin Flohsamenschalen. Lunch: Äpfel, Ei, Avocado, Wiesenhof Eiklar, Kirschtomaten. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|